Report for Tuesday 11th of May 2021

11.05.2021

Today I am 14755 days old and my weight is 78.5 kg. During the day, I consumed 1896.11 kcal coming from 76.31 g fat, 223.67 g carbohydrates and 49.44 g protein. Managed to do 0 push-ups, 0 crunches and walked 14227 steps during the day which is approximately 10.84 km.

Health

Age (days): 14755
Weight (kg): 78.5
Height (cm): 173

Nutrition

Calories (cal): 1896.11
Fat (g): 76.31
Carbohydrates (g): 223.67
Protein (g): 49.44

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 14227

Media

Movies

Cheolinwanghoo (2020)

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